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Healthy Fall Muffins

In full transparency I have made a batch of these every day for the past three days… I am a little worried but there are no signs of stopping any time soon.

SO, lets make some #savvychoices!

I’ve been going back and forth with a few different fun, fall, baking recipes and this first one I am showing you all is my favorite, healthy apple muffins. YAS. This recipe will make twelve muffins – I personally love them right out of the oven, but reheating them is fantastic too!

Also, the whole shablampow should take less than 30 mins!

Lets start!


  • 1 3/4 cups of whole wheat flour, or almond flour
  • 1/2 teaspoon baking soda
  • 1 1/2 teaspoon baking powder
  • 1 teaspoon ground cinnamon (but also a little more at the end because were keeping Fall spicy)
  • 1/3 teaspoon salt (aka a pinch)
  • 1 whole apple diced and grated (I do have the apples diced and have sliced/grated)
  • 1/3 cup melted coconut oil
  • 1 tablespoon of kerrygold butter
  • 1/2 cup raw honey
  • 2 eggs
  • 1/2 plain greek yogurt
  • 1/2 cup sugar free applesauce
  • 1 tablespoon of raw sugar to dazzle on the top!


  • Preheat oven to 325
  • Mix all of the dry ingredients together
  • Mix cut up apples in with the dry mix
  • Mix all of the wet ingredients together
  • Slowly pour and stir in wet mix with the dry – the mixture will be VERY thick!
  • Maybe put in more cinnamon for funziez
  • Coat muffin pan with nonstick spray or kerrygold butter
  • Pour mixture in muffin pan
  • Sprinkle raw sugar on top of all muffins
  • Bake for 20 (ish) minutes until golden brown

So much love,

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  • Reply
    October 17, 2018 at 12:33 am

    I’m making this recipe only because you said “funziez” and “shablamplow fall muffins have arrived domesticity achieved.”

    • Reply
      Savvy Shields
      October 17, 2018 at 1:04 am

      hahahah Nicole this makes me so happy

  • Reply
    October 17, 2018 at 2:49 am

    You should definitely write more recipes. Had fun reading your comments! YAS! 💕👌🏻

    • Reply
      Savvy Shields
      October 17, 2018 at 3:36 pm

      Oh yay I love that! Will do! What do you want to see?

  • Reply
    October 17, 2018 at 7:15 am

    Going to try them! Thank you!

    • Reply
      Savvy Shields
      October 17, 2018 at 3:35 pm

      I can not wait to see!

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